Standup Meeting Timer
READY
Round 1 / 6
02:00
Work: 120s
Rest: 15s
× 6 rounds
Agile standups (daily scrums) are timeboxed to 15 minutes maximum, with each team member speaking for 2–3 minutes covering: what they did yesterday, what they are doing today, and any blockers. A visible interval timer keeps participants concise and prevents the common pattern of standups expanding to 30–45 minutes.
The 2-minute-per-person timebox is the Scrum Guide standard. Research on meeting efficiency shows that visible time constraints reduce speaking time by 30–40% without reducing information quality. A 15-minute standup for a team of 6 provides exactly 2.5 minutes per person — achievable with a simple interval timer.
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❓ Frequently Asked Questions
How long should a daily standup be?
The Scrum Guide specifies 15 minutes maximum for teams of any size. For teams of 5–8, this means 2–3 minutes per person. Standups beyond 15 minutes lose their daily cadence value and should be restructured or moved to a separate problem-solving meeting.
What does each person say in a standup?
Three questions: (1) What did I complete yesterday? (2) What will I work on today? (3) Do I have any blockers? Answers should be factual and brief — 60–90 seconds is sufficient. Detailed problem-solving is moved to 'after-party' conversations post-standup.
How do I keep standups under 15 minutes?
Use a visible timer per person (2 minutes). Stand up — this physically reinforces brevity. Cut off problem-solving immediately ('let's take that offline'). Start on time regardless of who is present. Rotate the facilitator role to share accountability.
Should remote standups use a timer?
Yes — remote standups benefit more from timers than in-person ones. Without physical cues, speakers tend to over-elaborate. A shared visible timer (screen-shared browser timer) creates the same accountability. Some teams use async standups (written updates) for fully distributed teams.
Can I use this timer for retrospectives and sprint planning?
Yes — adjust the round duration and number of rounds. For sprint retrospectives, use 5-minute timers per topic (what went well, what to improve, action items). For sprint planning poker, use 3-minute discussion timers per story. The same interval timer structure applies.
What is timeboxing in Agile?
Timeboxing is the Agile practice of assigning a fixed maximum time to an activity. Standups are timeboxed to 15 minutes; sprints to 2–4 weeks; retrospectives to 90 minutes. Timeboxing creates urgency, prevents perfect becoming the enemy of good, and ensures meeting costs stay predictable.